‘5-a Day for Well-being’ shoulder piece was an exploration that was inspired by the New Economic Foundation’s (NEF) guidelines for five actions we should all undertake each day in order to promote positive well-being (2008). These actions are listed as; connect, be active, take notice, keep learning and give. This piece aims to stimulate the wearer towards these actions via the wearing and nurturing of a Jasmine plant. It is designed to be a transformative barrier between the wearer and urban living.